Macclesfield Town Community Sports Trust are bringing our popular Healthy Hearts Workshop to your home.
During this time of lockdown its as important to maintain a healthy and active lifestyle as much as possible. So we have decided on Wednesday 27th May at 2 pm we will be hosting a free Healthy Hearts online workshop via Zoom. The workshop will educate and upskill children in the importance of staying healthy and being active whilst they are off school.
The workshop which should last around an hour and 15 minutes will cover, facts about the heart, the cardiovascular system, this will be done through some quizzes. Whilst also having a section on eating healthy and having a balanced diet. There will be a small 10/15 minute fitness section at the end of the workshop too!
Participants would need to have a pen/pencil and some paper available to take part in the workshop, also a small space where they are able to complete some physical exercises.
If you would like your son/daughter to take part in our workshop please text 07446040448 stating “HHW Name & Age”. Once we have your text we will reply to you with the Zoom meeting room code which you will be able to join 15 minutes prior to the start of the meeting.
We look forward to seeing you there!